Physiology and methodology of intermittent resistance training for acyclic sports

Autores
Casas, Ángel Adrián
Año de publicación
2008
Idioma
inglés
Tipo de recurso
artículo
Estado
versión publicada
Descripción
Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising “central” cardiovascular factors (cardiac) above “peripheral” factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
Facultad de Humanidades y Ciencias de la Educación
Materia
Educación Física
training
intermittent
resistance
sports
acyclic
Nivel de accesibilidad
acceso abierto
Condiciones de uso
http://creativecommons.org/licenses/by-nc-sa/4.0/
Repositorio
SEDICI (UNLP)
Institución
Universidad Nacional de La Plata
OAI Identificador
oai:sedici.unlp.edu.ar:10915/128240
Acceder
id SEDICI_17f563cd2f8c40acd1cf577e09fc6822
oai_identifier_str oai:sedici.unlp.edu.ar:10915/128240
network_acronym_str SEDICI
repository_id_str 1329
network_name_str SEDICI (UNLP)
spelling Physiology and methodology of intermittent resistance training for acyclic sportsCasas, Ángel AdriánEducación FísicatrainingintermittentresistancesportsacyclicResistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising “central” cardiovascular factors (cardiac) above “peripheral” factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.Facultad de Humanidades y Ciencias de la Educación2008info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionArticulohttp://purl.org/coar/resource_type/c_6501info:ar-repo/semantics/articuloapplication/pdf23-52http://sedici.unlp.edu.ar/handle/10915/128240enginfo:eu-repo/semantics/altIdentifier/issn/1988-5202info:eu-repo/semantics/altIdentifier/doi/10.4100/jhse.2008.31.03info:eu-repo/semantics/openAccesshttp://creativecommons.org/licenses/by-nc-sa/4.0/Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)reponame:SEDICI (UNLP)instname:Universidad Nacional de La Platainstacron:UNLP2025-10-22T17:11:56Zoai:sedici.unlp.edu.ar:10915/128240Institucionalhttp://sedici.unlp.edu.ar/Universidad públicaNo correspondehttp://sedici.unlp.edu.ar/oai/snrdalira@sedici.unlp.edu.arArgentinaNo correspondeNo correspondeNo correspondeopendoar:13292025-10-22 17:11:56.774SEDICI (UNLP) - Universidad Nacional de La Platafalse
dc.title.none.fl_str_mv Physiology and methodology of intermittent resistance training for acyclic sports
title Physiology and methodology of intermittent resistance training for acyclic sports
spellingShingle Physiology and methodology of intermittent resistance training for acyclic sports
Casas, Ángel Adrián
Educación Física
training
intermittent
resistance
sports
acyclic
title_short Physiology and methodology of intermittent resistance training for acyclic sports
title_full Physiology and methodology of intermittent resistance training for acyclic sports
title_fullStr Physiology and methodology of intermittent resistance training for acyclic sports
title_full_unstemmed Physiology and methodology of intermittent resistance training for acyclic sports
title_sort Physiology and methodology of intermittent resistance training for acyclic sports
dc.creator.none.fl_str_mv Casas, Ángel Adrián
author Casas, Ángel Adrián
author_facet Casas, Ángel Adrián
author_role author
dc.subject.none.fl_str_mv Educación Física
training
intermittent
resistance
sports
acyclic
topic Educación Física
training
intermittent
resistance
sports
acyclic
dc.description.none.fl_txt_mv Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising “central” cardiovascular factors (cardiac) above “peripheral” factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
Facultad de Humanidades y Ciencias de la Educación
description Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising “central” cardiovascular factors (cardiac) above “peripheral” factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
publishDate 2008
dc.date.none.fl_str_mv 2008
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Articulo
http://purl.org/coar/resource_type/c_6501
info:ar-repo/semantics/articulo
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv http://sedici.unlp.edu.ar/handle/10915/128240
url http://sedici.unlp.edu.ar/handle/10915/128240
dc.language.none.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv info:eu-repo/semantics/altIdentifier/issn/1988-5202
info:eu-repo/semantics/altIdentifier/doi/10.4100/jhse.2008.31.03
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
http://creativecommons.org/licenses/by-nc-sa/4.0/
Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
eu_rights_str_mv openAccess
rights_invalid_str_mv http://creativecommons.org/licenses/by-nc-sa/4.0/
Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)
dc.format.none.fl_str_mv application/pdf
23-52
dc.source.none.fl_str_mv reponame:SEDICI (UNLP)
instname:Universidad Nacional de La Plata
instacron:UNLP
reponame_str SEDICI (UNLP)
collection SEDICI (UNLP)
instname_str Universidad Nacional de La Plata
instacron_str UNLP
institution UNLP
repository.name.fl_str_mv SEDICI (UNLP) - Universidad Nacional de La Plata
repository.mail.fl_str_mv alira@sedici.unlp.edu.ar
_version_ 1846783474356191232
score 12.982451

Publicaciones similares