Physiology and methodology of intermittent resistance training for acyclic sports

Autores
Casas, Adrián
Año de publicación
2008
Idioma
inglés
Tipo de recurso
artículo
Estado
versión publicada
Descripción
Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising "central" cardiovascular factors (cardiac) above "peripheral" factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
Fil: Casas, Adrián. Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación; Argentina.
Fuente
Journal of Human Sport and Exercise, 3(1), 23-52. (2008)
ISSN 1988-5202
Materia
Educación física
Training
Intermittent
Resistance
Sports
Acyclic
Nivel de accesibilidad
acceso abierto
Condiciones de uso
https://creativecommons.org/licenses/by-nc-sa/4.0/
Repositorio
Memoria Académica (UNLP-FAHCE)
Institución
Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación
OAI Identificador
oai:memoria.fahce.unlp.edu.ar:snrd:Jpr16867
Acceder
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network_name_str Memoria Académica (UNLP-FAHCE)
spelling Physiology and methodology of intermittent resistance training for acyclic sportsCasas, AdriánEducación físicaTrainingIntermittentResistanceSportsAcyclicResistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising "central" cardiovascular factors (cardiac) above "peripheral" factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.Fil: Casas, Adrián. Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación; Argentina.2008info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/resource_type/c_6501info:ar-repo/semantics/articuloapplication/pdfhttps://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.16867/pr.16867.pdfJournal of Human Sport and Exercise, 3(1), 23-52. (2008)ISSN 1988-5202reponame:Memoria Académica (UNLP-FAHCE)instname:Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educacióninstacron:UNLPenginfo:eu-repo/semantics/altIdentifier/hdl/10915/128240info:eu-repo/semantics/altIdentifier/hdl/10045/3677info:eu-repo/semantics/altIdentifier/doi/10.4100/jhse.2008.31.03info:eu-repo/semantics/openAccesshttps://creativecommons.org/licenses/by-nc-sa/4.0/2025-10-16T09:33:04Zoai:memoria.fahce.unlp.edu.ar:snrd:Jpr16867Institucionalhttps://www.memoria.fahce.unlp.edu.ar/Universidad públicahttps://www.fahce.unlp.edu.ar/https://www.memoria.fahce.unlp.edu.ar/oaiserver.cgimemoria@fahce.unlp.edu.arArgentinaNo correspondeNo correspondeNo correspondeopendoar:13412025-10-16 09:33:07.573Memoria Académica (UNLP-FAHCE) - Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educaciónfalse
dc.title.none.fl_str_mv Physiology and methodology of intermittent resistance training for acyclic sports
title Physiology and methodology of intermittent resistance training for acyclic sports
spellingShingle Physiology and methodology of intermittent resistance training for acyclic sports
Casas, Adrián
Educación física
Training
Intermittent
Resistance
Sports
Acyclic
title_short Physiology and methodology of intermittent resistance training for acyclic sports
title_full Physiology and methodology of intermittent resistance training for acyclic sports
title_fullStr Physiology and methodology of intermittent resistance training for acyclic sports
title_full_unstemmed Physiology and methodology of intermittent resistance training for acyclic sports
title_sort Physiology and methodology of intermittent resistance training for acyclic sports
dc.creator.none.fl_str_mv Casas, Adrián
author Casas, Adrián
author_facet Casas, Adrián
author_role author
dc.subject.none.fl_str_mv Educación física
Training
Intermittent
Resistance
Sports
Acyclic
topic Educación física
Training
Intermittent
Resistance
Sports
Acyclic
dc.description.none.fl_txt_mv Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising "central" cardiovascular factors (cardiac) above "peripheral" factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
Fil: Casas, Adrián. Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación; Argentina.
description Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising "central" cardiovascular factors (cardiac) above "peripheral" factors (muscular) and omitting in-depth analysis of muscular behaviour during acyclic resistance. This article intends to: a) analyse certain physiological aspects needed to understand intermittent resistance exercise, b) define what intermittent resistance effort is, what its unique features are and how it differs from interval exercise, and c) develop a specific proposal for designing intermittent resistance training loads for acyclic sports.
publishDate 2008
dc.date.none.fl_str_mv 2008
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
http://purl.org/coar/resource_type/c_6501
info:ar-repo/semantics/articulo
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.16867/pr.16867.pdf
url https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.16867/pr.16867.pdf
dc.language.none.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv info:eu-repo/semantics/altIdentifier/hdl/10915/128240
info:eu-repo/semantics/altIdentifier/hdl/10045/3677
info:eu-repo/semantics/altIdentifier/doi/10.4100/jhse.2008.31.03
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
https://creativecommons.org/licenses/by-nc-sa/4.0/
eu_rights_str_mv openAccess
rights_invalid_str_mv https://creativecommons.org/licenses/by-nc-sa/4.0/
dc.format.none.fl_str_mv application/pdf
dc.source.none.fl_str_mv Journal of Human Sport and Exercise, 3(1), 23-52. (2008)
ISSN 1988-5202
reponame:Memoria Académica (UNLP-FAHCE)
instname:Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación
instacron:UNLP
reponame_str Memoria Académica (UNLP-FAHCE)
collection Memoria Académica (UNLP-FAHCE)
instname_str Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación
instacron_str UNLP
institution UNLP
repository.name.fl_str_mv Memoria Académica (UNLP-FAHCE) - Universidad Nacional de La Plata. Facultad de Humanidades y Ciencias de la Educación
repository.mail.fl_str_mv memoria@fahce.unlp.edu.ar
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