Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results
- Autores
- Tassone, Leonela Magali; Moyano, Malen Daiana; Solferino, C.; Feldberg, Carolina; Tartaglini, Maria Florencia; Brusco, I.; Forcato, Cecilia
- Año de publicación
- 2020
- Idioma
- inglés
- Tipo de recurso
- documento de conferencia
- Estado
- versión publicada
- Descripción
- Sleep benefits off-line memory consolidation. Due to quarantine by Covid-19, sleep routines and sleep quality were affected. Preliminary results from our Lab showed that episodic memory formation is impaired by emotional variables, such as anxiety and depression. We hypothesize that sleep hygiene during quarantine positively impacts memory processes and emotional variables. To test this, we perform a 21-day study. Young and older participants were trained on the episodic memory task (video of neutral content). On day 7 they were tested and half of them began a sleep hygiene program. On day 14, participants were trained in a new episodic task and were tested on day 21. We found that young and older adults that received the sleep hygiene treatment had a positive impact on memory performance. Furthermore, older adults had better performance in memory recognition than young adults independently of the hygiene treatment. Moreover, older adults that received the sleep hygiene treatment showed a positive correlation between the total amount of sleep hygiene activities and the amount of correct recognition as well as a negative correlation with false recognition. We did not found a significant effect on emotional variables. These results demonstrate that sleep hygiene can be an effective tool for young and older adults to improve memory, however one-week treatment is not enough to induce emotional improvements.
Fil: Tassone, Leonela Magali. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina
Fil: Moyano, Malen Daiana. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina
Fil: Solferino, C.. Instituto Tecnológico de Buenos Aires; Argentina
Fil: Feldberg, Carolina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; Argentina
Fil: Tartaglini, Maria Florencia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; Argentina
Fil: Brusco, I.. Centro de Neuropsiquiatría y Neurología de la Conducta; Argentina
Fil: Forcato, Cecilia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina
XXXV Annual Meeting of the Argentinian Society for Neuroscience Research
Ciudad Autónoma de Buenos Aires
Argentina
Sociedad Argentina de Investigación en Neurociencias - Materia
-
SLEEP HYGIENE
EPISODIC MEMORIES
OLDER ADULTS
COVID-19 - Nivel de accesibilidad
- acceso abierto
- Condiciones de uso
- https://creativecommons.org/licenses/by-nc-sa/2.5/ar/
- Repositorio
.jpg)
- Institución
- Consejo Nacional de Investigaciones Científicas y Técnicas
- OAI Identificador
- oai:ri.conicet.gov.ar:11336/130235
Ver los metadatos del registro completo
| id |
CONICETDig_e5dd2912895874810886f83051c515c3 |
|---|---|
| oai_identifier_str |
oai:ri.conicet.gov.ar:11336/130235 |
| network_acronym_str |
CONICETDig |
| repository_id_str |
3498 |
| network_name_str |
CONICET Digital (CONICET) |
| spelling |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary resultsTassone, Leonela MagaliMoyano, Malen DaianaSolferino, C.Feldberg, CarolinaTartaglini, Maria FlorenciaBrusco, I.Forcato, CeciliaSLEEP HYGIENEEPISODIC MEMORIESOLDER ADULTSCOVID-19https://purl.org/becyt/ford/3.3https://purl.org/becyt/ford/3Sleep benefits off-line memory consolidation. Due to quarantine by Covid-19, sleep routines and sleep quality were affected. Preliminary results from our Lab showed that episodic memory formation is impaired by emotional variables, such as anxiety and depression. We hypothesize that sleep hygiene during quarantine positively impacts memory processes and emotional variables. To test this, we perform a 21-day study. Young and older participants were trained on the episodic memory task (video of neutral content). On day 7 they were tested and half of them began a sleep hygiene program. On day 14, participants were trained in a new episodic task and were tested on day 21. We found that young and older adults that received the sleep hygiene treatment had a positive impact on memory performance. Furthermore, older adults had better performance in memory recognition than young adults independently of the hygiene treatment. Moreover, older adults that received the sleep hygiene treatment showed a positive correlation between the total amount of sleep hygiene activities and the amount of correct recognition as well as a negative correlation with false recognition. We did not found a significant effect on emotional variables. These results demonstrate that sleep hygiene can be an effective tool for young and older adults to improve memory, however one-week treatment is not enough to induce emotional improvements.Fil: Tassone, Leonela Magali. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; ArgentinaFil: Moyano, Malen Daiana. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; ArgentinaFil: Solferino, C.. Instituto Tecnológico de Buenos Aires; ArgentinaFil: Feldberg, Carolina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; ArgentinaFil: Tartaglini, Maria Florencia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; ArgentinaFil: Brusco, I.. Centro de Neuropsiquiatría y Neurología de la Conducta; ArgentinaFil: Forcato, Cecilia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; ArgentinaXXXV Annual Meeting of the Argentinian Society for Neuroscience ResearchCiudad Autónoma de Buenos AiresArgentinaSociedad Argentina de Investigación en NeurocienciasSociedad Argentina de Investigación en Neurociencias2020info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/conferenceObjectReuniónBookhttp://purl.org/coar/resource_type/c_5794info:ar-repo/semantics/documentoDeConferenciaapplication/pdfapplication/pdfapplication/pdfhttp://hdl.handle.net/11336/130235Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results; XXXV Annual Meeting of the Argentinian Society for Neuroscience Research; Ciudad Autónoma de Buenos Aires; Argentina; 2020; 183-183CONICET DigitalCONICETenginfo:eu-repo/semantics/altIdentifier/url/https://san2020.saneurociencias.org.ar/wp-content/uploads/2021/06/EBOOK-2020.pdfInternacionalinfo:eu-repo/semantics/openAccesshttps://creativecommons.org/licenses/by-nc-sa/2.5/ar/reponame:CONICET Digital (CONICET)instname:Consejo Nacional de Investigaciones Científicas y Técnicas2025-10-15T14:30:02Zoai:ri.conicet.gov.ar:11336/130235instacron:CONICETInstitucionalhttp://ri.conicet.gov.ar/Organismo científico-tecnológicoNo correspondehttp://ri.conicet.gov.ar/oai/requestdasensio@conicet.gov.ar; lcarlino@conicet.gov.arArgentinaNo correspondeNo correspondeNo correspondeopendoar:34982025-10-15 14:30:03.149CONICET Digital (CONICET) - Consejo Nacional de Investigaciones Científicas y Técnicasfalse |
| dc.title.none.fl_str_mv |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| title |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| spellingShingle |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results Tassone, Leonela Magali SLEEP HYGIENE EPISODIC MEMORIES OLDER ADULTS COVID-19 |
| title_short |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| title_full |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| title_fullStr |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| title_full_unstemmed |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| title_sort |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results |
| dc.creator.none.fl_str_mv |
Tassone, Leonela Magali Moyano, Malen Daiana Solferino, C. Feldberg, Carolina Tartaglini, Maria Florencia Brusco, I. Forcato, Cecilia |
| author |
Tassone, Leonela Magali |
| author_facet |
Tassone, Leonela Magali Moyano, Malen Daiana Solferino, C. Feldberg, Carolina Tartaglini, Maria Florencia Brusco, I. Forcato, Cecilia |
| author_role |
author |
| author2 |
Moyano, Malen Daiana Solferino, C. Feldberg, Carolina Tartaglini, Maria Florencia Brusco, I. Forcato, Cecilia |
| author2_role |
author author author author author author |
| dc.subject.none.fl_str_mv |
SLEEP HYGIENE EPISODIC MEMORIES OLDER ADULTS COVID-19 |
| topic |
SLEEP HYGIENE EPISODIC MEMORIES OLDER ADULTS COVID-19 |
| purl_subject.fl_str_mv |
https://purl.org/becyt/ford/3.3 https://purl.org/becyt/ford/3 |
| dc.description.none.fl_txt_mv |
Sleep benefits off-line memory consolidation. Due to quarantine by Covid-19, sleep routines and sleep quality were affected. Preliminary results from our Lab showed that episodic memory formation is impaired by emotional variables, such as anxiety and depression. We hypothesize that sleep hygiene during quarantine positively impacts memory processes and emotional variables. To test this, we perform a 21-day study. Young and older participants were trained on the episodic memory task (video of neutral content). On day 7 they were tested and half of them began a sleep hygiene program. On day 14, participants were trained in a new episodic task and were tested on day 21. We found that young and older adults that received the sleep hygiene treatment had a positive impact on memory performance. Furthermore, older adults had better performance in memory recognition than young adults independently of the hygiene treatment. Moreover, older adults that received the sleep hygiene treatment showed a positive correlation between the total amount of sleep hygiene activities and the amount of correct recognition as well as a negative correlation with false recognition. We did not found a significant effect on emotional variables. These results demonstrate that sleep hygiene can be an effective tool for young and older adults to improve memory, however one-week treatment is not enough to induce emotional improvements. Fil: Tassone, Leonela Magali. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina Fil: Moyano, Malen Daiana. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina Fil: Solferino, C.. Instituto Tecnológico de Buenos Aires; Argentina Fil: Feldberg, Carolina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; Argentina Fil: Tartaglini, Maria Florencia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto de Neurociencias Buenos Aires S. A.; Argentina Fil: Brusco, I.. Centro de Neuropsiquiatría y Neurología de la Conducta; Argentina Fil: Forcato, Cecilia. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Instituto Tecnológico de Buenos Aires; Argentina XXXV Annual Meeting of the Argentinian Society for Neuroscience Research Ciudad Autónoma de Buenos Aires Argentina Sociedad Argentina de Investigación en Neurociencias |
| description |
Sleep benefits off-line memory consolidation. Due to quarantine by Covid-19, sleep routines and sleep quality were affected. Preliminary results from our Lab showed that episodic memory formation is impaired by emotional variables, such as anxiety and depression. We hypothesize that sleep hygiene during quarantine positively impacts memory processes and emotional variables. To test this, we perform a 21-day study. Young and older participants were trained on the episodic memory task (video of neutral content). On day 7 they were tested and half of them began a sleep hygiene program. On day 14, participants were trained in a new episodic task and were tested on day 21. We found that young and older adults that received the sleep hygiene treatment had a positive impact on memory performance. Furthermore, older adults had better performance in memory recognition than young adults independently of the hygiene treatment. Moreover, older adults that received the sleep hygiene treatment showed a positive correlation between the total amount of sleep hygiene activities and the amount of correct recognition as well as a negative correlation with false recognition. We did not found a significant effect on emotional variables. These results demonstrate that sleep hygiene can be an effective tool for young and older adults to improve memory, however one-week treatment is not enough to induce emotional improvements. |
| publishDate |
2020 |
| dc.date.none.fl_str_mv |
2020 |
| dc.type.none.fl_str_mv |
info:eu-repo/semantics/publishedVersion info:eu-repo/semantics/conferenceObject Reunión Book http://purl.org/coar/resource_type/c_5794 info:ar-repo/semantics/documentoDeConferencia |
| status_str |
publishedVersion |
| format |
conferenceObject |
| dc.identifier.none.fl_str_mv |
http://hdl.handle.net/11336/130235 Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results; XXXV Annual Meeting of the Argentinian Society for Neuroscience Research; Ciudad Autónoma de Buenos Aires; Argentina; 2020; 183-183 CONICET Digital CONICET |
| url |
http://hdl.handle.net/11336/130235 |
| identifier_str_mv |
Sleep hygiene impacts on episodic memories in young and older adults during quarantine by Covid-19: preliminary results; XXXV Annual Meeting of the Argentinian Society for Neuroscience Research; Ciudad Autónoma de Buenos Aires; Argentina; 2020; 183-183 CONICET Digital CONICET |
| dc.language.none.fl_str_mv |
eng |
| language |
eng |
| dc.relation.none.fl_str_mv |
info:eu-repo/semantics/altIdentifier/url/https://san2020.saneurociencias.org.ar/wp-content/uploads/2021/06/EBOOK-2020.pdf |
| dc.rights.none.fl_str_mv |
info:eu-repo/semantics/openAccess https://creativecommons.org/licenses/by-nc-sa/2.5/ar/ |
| eu_rights_str_mv |
openAccess |
| rights_invalid_str_mv |
https://creativecommons.org/licenses/by-nc-sa/2.5/ar/ |
| dc.format.none.fl_str_mv |
application/pdf application/pdf application/pdf |
| dc.coverage.none.fl_str_mv |
Internacional |
| dc.publisher.none.fl_str_mv |
Sociedad Argentina de Investigación en Neurociencias |
| publisher.none.fl_str_mv |
Sociedad Argentina de Investigación en Neurociencias |
| dc.source.none.fl_str_mv |
reponame:CONICET Digital (CONICET) instname:Consejo Nacional de Investigaciones Científicas y Técnicas |
| reponame_str |
CONICET Digital (CONICET) |
| collection |
CONICET Digital (CONICET) |
| instname_str |
Consejo Nacional de Investigaciones Científicas y Técnicas |
| repository.name.fl_str_mv |
CONICET Digital (CONICET) - Consejo Nacional de Investigaciones Científicas y Técnicas |
| repository.mail.fl_str_mv |
dasensio@conicet.gov.ar; lcarlino@conicet.gov.ar |
| _version_ |
1846082775007887360 |
| score |
13.22299 |