Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population

Autores
Vlemincx, Elke; Vigo, Daniel Eduardo; Vansteenwegen, Debora; Van den Bergh, Omer; Van Diest, Ilse
Año de publicación
2013
Idioma
inglés
Tipo de recurso
artículo
Estado
versión publicada
Descripción
Generalized Anxiety Disorder (GAD) is characterized by chronic worry. Mindfulness-based stress reduction is thought to remediate excessive worry, because it counteracts a permanent defense state of enhanced vigilance to potential threats. The present study aimed to compare respiratory variability (RV) during worry and mindfulness. Following an 8-minute baseline, 37 healthy participants underwent 11-min worry and mindfulness inductions, in randomized order, using auditory scripts. Respiration was measured by chest and abdominal inductance belts. RV was quantified by (1) autocorrelation to assess linear breathing variability, (2) sample entropy to assess nonlinear breathing variability. Compared to baseline and mindfulness, worry showed decreased autocorrelation in all respiratory parameters and compared to mindfulness, worry showed decreased entropy in respiratory rate. These results suggest that, in contrast to mindfulness, worry is characterized by decreased respiratory stability and flexibility, and therefore worry and mindfulness seem to have countering effects on RV and respiratory regulation.
Fil: Vlemincx, Elke. Katholikie Universiteit Leuven; Bélgica
Fil: Vigo, Daniel Eduardo. Pontificia Universidad Católica Argentina "Santa María de los Buenos Aires"; Argentina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Katholikie Universiteit Leuven; Bélgica
Fil: Vansteenwegen, Debora. Katholikie Universiteit Leuven; Bélgica
Fil: Van den Bergh, Omer. Katholikie Universiteit Leuven; Bélgica
Fil: Van Diest, Ilse. Katholikie Universiteit Leuven; Bélgica
Materia
Worry
Mindfulness
Respiratory Variability
Nivel de accesibilidad
acceso abierto
Condiciones de uso
https://creativecommons.org/licenses/by-nc-nd/2.5/ar/
Repositorio
CONICET Digital (CONICET)
Institución
Consejo Nacional de Investigaciones Científicas y Técnicas
OAI Identificador
oai:ri.conicet.gov.ar:11336/23938
Acceder
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repository_id_str 3498
network_name_str CONICET Digital (CONICET)
spelling Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious populationVlemincx, ElkeVigo, Daniel EduardoVansteenwegen, DeboraVan den Bergh, OmerVan Diest, IlseWorryMindfulnessRespiratory Variabilityhttps://purl.org/becyt/ford/3.1https://purl.org/becyt/ford/3Generalized Anxiety Disorder (GAD) is characterized by chronic worry. Mindfulness-based stress reduction is thought to remediate excessive worry, because it counteracts a permanent defense state of enhanced vigilance to potential threats. The present study aimed to compare respiratory variability (RV) during worry and mindfulness. Following an 8-minute baseline, 37 healthy participants underwent 11-min worry and mindfulness inductions, in randomized order, using auditory scripts. Respiration was measured by chest and abdominal inductance belts. RV was quantified by (1) autocorrelation to assess linear breathing variability, (2) sample entropy to assess nonlinear breathing variability. Compared to baseline and mindfulness, worry showed decreased autocorrelation in all respiratory parameters and compared to mindfulness, worry showed decreased entropy in respiratory rate. These results suggest that, in contrast to mindfulness, worry is characterized by decreased respiratory stability and flexibility, and therefore worry and mindfulness seem to have countering effects on RV and respiratory regulation.Fil: Vlemincx, Elke. Katholikie Universiteit Leuven; BélgicaFil: Vigo, Daniel Eduardo. Pontificia Universidad Católica Argentina "Santa María de los Buenos Aires"; Argentina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Katholikie Universiteit Leuven; BélgicaFil: Vansteenwegen, Debora. Katholikie Universiteit Leuven; BélgicaFil: Van den Bergh, Omer. Katholikie Universiteit Leuven; BélgicaFil: Van Diest, Ilse. Katholikie Universiteit Leuven; BélgicaElsevier2013-02info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionhttp://purl.org/coar/resource_type/c_6501info:ar-repo/semantics/articuloapplication/pdfapplication/pdfapplication/pdfhttp://hdl.handle.net/11336/23938Vlemincx, Elke; Vigo, Daniel Eduardo; Vansteenwegen, Debora; Van den Bergh, Omer; Van Diest, Ilse; Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population; Elsevier; International Journal Of Psychophysiology; 87; 2; 2-2013; 147-1510167-8760CONICET DigitalCONICETenginfo:eu-repo/semantics/altIdentifier/url/http://www.sciencedirect.com/science/article/pii/S0167876012006769info:eu-repo/semantics/altIdentifier/doi/10.1016/j.ijpsycho.2012.12.002info:eu-repo/semantics/openAccesshttps://creativecommons.org/licenses/by-nc-nd/2.5/ar/reponame:CONICET Digital (CONICET)instname:Consejo Nacional de Investigaciones Científicas y Técnicas2025-10-15T15:31:51Zoai:ri.conicet.gov.ar:11336/23938instacron:CONICETInstitucionalhttp://ri.conicet.gov.ar/Organismo científico-tecnológicoNo correspondehttp://ri.conicet.gov.ar/oai/requestdasensio@conicet.gov.ar; lcarlino@conicet.gov.arArgentinaNo correspondeNo correspondeNo correspondeopendoar:34982025-10-15 15:31:51.321CONICET Digital (CONICET) - Consejo Nacional de Investigaciones Científicas y Técnicasfalse
dc.title.none.fl_str_mv Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
title Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
spellingShingle Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
Vlemincx, Elke
Worry
Mindfulness
Respiratory Variability
title_short Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
title_full Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
title_fullStr Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
title_full_unstemmed Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
title_sort Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population
dc.creator.none.fl_str_mv Vlemincx, Elke
Vigo, Daniel Eduardo
Vansteenwegen, Debora
Van den Bergh, Omer
Van Diest, Ilse
author Vlemincx, Elke
author_facet Vlemincx, Elke
Vigo, Daniel Eduardo
Vansteenwegen, Debora
Van den Bergh, Omer
Van Diest, Ilse
author_role author
author2 Vigo, Daniel Eduardo
Vansteenwegen, Debora
Van den Bergh, Omer
Van Diest, Ilse
author2_role author
author
author
author
dc.subject.none.fl_str_mv Worry
Mindfulness
Respiratory Variability
topic Worry
Mindfulness
Respiratory Variability
purl_subject.fl_str_mv https://purl.org/becyt/ford/3.1
https://purl.org/becyt/ford/3
dc.description.none.fl_txt_mv Generalized Anxiety Disorder (GAD) is characterized by chronic worry. Mindfulness-based stress reduction is thought to remediate excessive worry, because it counteracts a permanent defense state of enhanced vigilance to potential threats. The present study aimed to compare respiratory variability (RV) during worry and mindfulness. Following an 8-minute baseline, 37 healthy participants underwent 11-min worry and mindfulness inductions, in randomized order, using auditory scripts. Respiration was measured by chest and abdominal inductance belts. RV was quantified by (1) autocorrelation to assess linear breathing variability, (2) sample entropy to assess nonlinear breathing variability. Compared to baseline and mindfulness, worry showed decreased autocorrelation in all respiratory parameters and compared to mindfulness, worry showed decreased entropy in respiratory rate. These results suggest that, in contrast to mindfulness, worry is characterized by decreased respiratory stability and flexibility, and therefore worry and mindfulness seem to have countering effects on RV and respiratory regulation.
Fil: Vlemincx, Elke. Katholikie Universiteit Leuven; Bélgica
Fil: Vigo, Daniel Eduardo. Pontificia Universidad Católica Argentina "Santa María de los Buenos Aires"; Argentina. Consejo Nacional de Investigaciones Científicas y Técnicas; Argentina. Katholikie Universiteit Leuven; Bélgica
Fil: Vansteenwegen, Debora. Katholikie Universiteit Leuven; Bélgica
Fil: Van den Bergh, Omer. Katholikie Universiteit Leuven; Bélgica
Fil: Van Diest, Ilse. Katholikie Universiteit Leuven; Bélgica
description Generalized Anxiety Disorder (GAD) is characterized by chronic worry. Mindfulness-based stress reduction is thought to remediate excessive worry, because it counteracts a permanent defense state of enhanced vigilance to potential threats. The present study aimed to compare respiratory variability (RV) during worry and mindfulness. Following an 8-minute baseline, 37 healthy participants underwent 11-min worry and mindfulness inductions, in randomized order, using auditory scripts. Respiration was measured by chest and abdominal inductance belts. RV was quantified by (1) autocorrelation to assess linear breathing variability, (2) sample entropy to assess nonlinear breathing variability. Compared to baseline and mindfulness, worry showed decreased autocorrelation in all respiratory parameters and compared to mindfulness, worry showed decreased entropy in respiratory rate. These results suggest that, in contrast to mindfulness, worry is characterized by decreased respiratory stability and flexibility, and therefore worry and mindfulness seem to have countering effects on RV and respiratory regulation.
publishDate 2013
dc.date.none.fl_str_mv 2013-02
dc.type.none.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
http://purl.org/coar/resource_type/c_6501
info:ar-repo/semantics/articulo
format article
status_str publishedVersion
dc.identifier.none.fl_str_mv http://hdl.handle.net/11336/23938
Vlemincx, Elke; Vigo, Daniel Eduardo; Vansteenwegen, Debora; Van den Bergh, Omer; Van Diest, Ilse; Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population; Elsevier; International Journal Of Psychophysiology; 87; 2; 2-2013; 147-151
0167-8760
CONICET Digital
CONICET
url http://hdl.handle.net/11336/23938
identifier_str_mv Vlemincx, Elke; Vigo, Daniel Eduardo; Vansteenwegen, Debora; Van den Bergh, Omer; Van Diest, Ilse; Do not worry, be mindful: Effects of induced worry and mindfulness on respiratory variability in a nonanxious population; Elsevier; International Journal Of Psychophysiology; 87; 2; 2-2013; 147-151
0167-8760
CONICET Digital
CONICET
dc.language.none.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv info:eu-repo/semantics/altIdentifier/url/http://www.sciencedirect.com/science/article/pii/S0167876012006769
info:eu-repo/semantics/altIdentifier/doi/10.1016/j.ijpsycho.2012.12.002
dc.rights.none.fl_str_mv info:eu-repo/semantics/openAccess
https://creativecommons.org/licenses/by-nc-nd/2.5/ar/
eu_rights_str_mv openAccess
rights_invalid_str_mv https://creativecommons.org/licenses/by-nc-nd/2.5/ar/
dc.format.none.fl_str_mv application/pdf
application/pdf
application/pdf
dc.publisher.none.fl_str_mv Elsevier
publisher.none.fl_str_mv Elsevier
dc.source.none.fl_str_mv reponame:CONICET Digital (CONICET)
instname:Consejo Nacional de Investigaciones Científicas y Técnicas
reponame_str CONICET Digital (CONICET)
collection CONICET Digital (CONICET)
instname_str Consejo Nacional de Investigaciones Científicas y Técnicas
repository.name.fl_str_mv CONICET Digital (CONICET) - Consejo Nacional de Investigaciones Científicas y Técnicas
repository.mail.fl_str_mv dasensio@conicet.gov.ar; lcarlino@conicet.gov.ar
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score 13.22299

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